Upcoming  workshops!  

Friday midday meditations

Last Friday of every month in 2024 I am creating a meditation space to experience different meditations each month. 


These are virtual


Focus may be presence, discovery, awareness, fear, calm or emotion based.  Updates and information provided in my FB group:  https://www.facebook.com/groups/pathtodiscoveryandflourishing/


Date: Apr 26


Time: 11:30am PDT (30 minutes)


Cost: FREE


Hit the Registration button below to register for this event!


REGISTRATION!

RESET to PRESENCE

Second Friday of every month in 2024 I am creating a meditation space to experience different meditations each month.  Offering 2 per month to keep meditation sessions as small groups.  Register early!


These are virtual


Focus may be presence, discovery, awareness, fear, calm or emotion based.  Updates and information provided in my FB group:  https://www.facebook.com/groups/pathtodiscoveryandflourishing/


Date: May 10, 2024


Time: 12 pm PDT (30 minutes)


Cost: FREE


Hit the Registration button below to register for this event!


REGISTRATION!

Resilience Rising empowered to pause

The power of pausing in your work, life and relationships and how this increases your resilience and empowerment:


  • Power of Breath & Presence
  • Embodied Self Awareness
  • Understanding your emotions, choices & Ownership and how your emotions can be connected to your Needs.



Date: May 16, 2024



Time:  12 - 1:15pm PDT



Cost:  FREE



Hit the Registration button below to register for this event!

Reach out to me for more available dates. 

kathleen@path2discovery.com

This workshop is available monthly.

REGISTRATION!

RESET to PRESENCE

Fourth Friday of every month in 2024 I am creating a meditation space to experience different meditations each month.   Offering 2 per month to keep meditation sessions as small groups.  Register early!



These are virtual


Focus may be presence, discovery, awareness, fear, calm or emotion based.  Updates and information provided in my FB group:  https://www.facebook.com/groups/pathtodiscoveryandflourishing/


Date: May 24, 2024


Time: 11:30am PDT (30 minutes)


Cost: FREE


Hit the Registration button below to register for this event!


REGISTRATION!

Resilience Rising empowered to pause

The power of pausing in your work, life and relationships and how this increases your resilience and empowerment:


  • Power of Breath & Presence
  • Embodied Self Awareness
  • Understanding your emotions, choices & Ownership and how your emotions can be connected to your Needs.



Date: June 20, 2024



Time:  12 - 1:15pm PDT



Cost:  FREE



Hit the Registration button below to register for this event!

Reach out to me for more available dates. 

kathleen@path2discovery.com

This workshop is available monthly.

REGISTRATION!

Cultivating your Resilience & Living your Empowered Life sounds like

Want to learn more? Let's chat.

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